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.蹲站Squats 中英文对照：蹲站 这一有力的运动可以帮助你加强臀部肌肉，强健身体，燃烧掉许多卡路里。如果想要加快卡路里的消耗并提高心率，你可以尝试蹲坐式跳跃运动，或者保持蹲坐的姿势并手握哑铃，以此来提升耐力，同时感受到卡路里的燃烧。规律性的蹲坐运动是塑造身形最好的方式之一。 Squats This powerful exercise helps tone your glutes, strengthen your body and burn a lot of calories. To boost your calorie expenditure and raise your heart rate, you can try to do jump squats. Or stay in a squat hold with dumbbells in the hands to increase the resistance as well as feel the burn. Doing squats regularly is one of the best ways to transform your body. 中英文例句 1. A raptor squats next to the ruined earth set. 一艘猛禽在毁坏的地球的场景附近蹲着。 2. Squats are the absolute king of weight gain exercises, bar none. 棚户区是绝对的国王体重增加演习中,无一例外. 3. It just befuddles me why, with all these benefits, people are avoiding squats like a bubonic plague. 只是我想不透为什么这些好处,人们避圆像个鼠疫鼠疫. 4. I know I said above to forget squats, but I meant squats with weights. 我上文所说的忽略蹲坐，指的是负重的蹲坐。 5. Try push-ups, abdominal crunches and leg squats. 试试俯卧撑，仰卧起坐和下蹲起立。 |
