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土豆potatoes[英][pə'teɪtəʊz] [美][pə'teɪtoʊz] Nearly all Americans fail to meet dietary recommendations for potassium (97 percent) or dietary fiber (95 percent). On an equal weight basis, the white potato provides as much fiber as and more potassium than other commonly consumed vegetables or fruit. A medium skin-on baked potato weighs in at just 163 calories, a whopping 941 milligrams of potassium and 3.6 grams of fiber. (A banana, also white in color, provides 422 milligrams of potassium and 3.1 grams of fiber.) Potatoes also provide vitamin C, vitamin B6 and magnesium, in addition to small amounts of high-quality protein. 几乎所有的美国人都做不到饮食建议里说的钾含量达到97%或膳食纤维达到95%。在等重的情况下，白色马铃薯可以提供与普通蔬菜和水果等量的纤维，并且更多的钾元素。一个中等大小带皮的烤土豆仅包含163卡路里，但其中的钾含量却高达942毫克，纤维达3.6克。相比之下，香蕉只包含422毫克钾和3.1克纤维。土豆还富含维生素C，维生素B6和镁，此外还含有少量的高蛋白。 中英文例句 Finally, we passed yet another field where a family was planting potatoes. 后来，我们经过一块田地，农田的主人正在种植西红柿。 Beans and potatoes can also share territory well because their roots reach different levels in the soil. 菜豆和马铃薯也能很好地分享领土，因为它们的根在土壤中的深度不同。 Potatoes have appeared in our history books since their introduction to europe in the 16th century. 自从马铃薯在16世纪被引进到欧洲，它就出现在了我们的历史书上。 Potatoes fit for processing are usually grown in more temperate latitudes. The tuber likes warm days and cool nights. 适用于加工的马铃薯通常产自温带，那里温暖的白天和凉爽的夜晚能满足这种作物的喜好。 Now he plants potatoes on all of the six hectares he owns and another 1.6 he has leased. 现在，他不仅把所有的6公顷土地都用来种马铃薯，还租来1.6公顷以扩大种植面积。 |
