大脑brain[英][breɪn] [美][bren] 中英文故事:训练大脑身体好(2) 唯有你的大脑才能让你保持健康、快乐。 威斯康星大学的神经学家理查德•戴维森和马萨诸塞大学医学院的约翰•卡波特•兹 恩刚刚完成了一项有趣的实验。他们的实验会对你我有益,也可能会改进我们的生活方式。 这两位科学家从威斯康星州一家生物技术公司挑选了41名员工。这些人平时承受的压力重重,没有压力,他们个个健康。其中的25人接受了冥思训练。这里的“冥思”是指一种刻意的冥思行为。这组人每星期都会聚在一起进行两个半到3个小时的冥 思训练。6个星期之后,他们都参加了一次长达7个小时的冥思静修。此外,每天他们回家之后还得按要求在指定磁带的指导下进行1个小时的冥思。 Your is the only thing that can keep you healthy and happy. Richard Davidson, a neuroscientist at the University of Wisconsin and Jon Kabat-Zinn from the University of Mas¬sachusetts Medical Centre have just completed some in¬teresting research that can actually be of benefit to you and me and the way we run our lives. They took a group of 41 stressed, but otherwise healthy, individuals working in a biotechnology firm in Wis¬consin. 25 of them were taught meditation. In this case: mindfulness meditation. The group met for a 2.5-to-3-hour meditation class each week. After six weeks they all atten¬ded a seven-hour meditation retreat. In addition, each member was asked to meditate, at home, for one hour a day using a guided meditation tape. 中英文例句 1. Can anything quell a math hater's brain pain? 什么可以消除或减轻痛恨数学者头脑中的痛苦呢? 2. In my brain we're not nearly old enough for that yet! 在我脑子里,我还甚至认为我们不够岁数去干那些事! 3. A smaller gut could therefore support a larger brain. 这样更小的内脏能支持更大的脑袋。 4. Does alcohol kill brain cells? 酒精会杀死脑细胞吗? 5. The brain learns through experience. 脑学会通过的经验。 |